How many calories are in a 6in pizza Sub from Subway?
Nutrition Information
| Category Sandwich Salad Breakfast Extra Wrap Ingredients | ||
|---|---|---|
| Category Sandwich Salad Breakfast Extra Wrap Ingredients | ||
| Turkey Breast & Black Forest Ham | 222 | 7 |
| Veggie Delite® | 162 | 6 |
| Veggie Pizza Sub | 269 | 7 |
How many calories are in a 6 inch pizza Sub?
There are 490 calories in 1 sandwich (190 g) of Subway 6″ Pizza Sub.
How many calories are in a 12 inch Subway sandwich?
There are 620 calories in 1 sandwich (514 g) of Subway 12″ Subway Club.
What is the lowest calorie sandwich at Subway?
So, as of 5/21/21, the lowest calorie Subway sandwich is still the 6″ Veggie Delite®, at 190 calories….Important note about the nutrition info from Subway:
| Subway Sandwich | Calories | Carbs (g) |
|---|---|---|
| 6″ Veggie Delite® | 190 | 39 |
| 6″ Turkey Breast | 250 | 41 |
| 6″ Black Forest Ham | 260 | 42 |
Is Subway healthy for weight loss?
The bottom line. Subway offers a better variety of healthy meal options than many other fast food restaurants. In general, Subway’s meals are low in sugar and a decent source of fiber and protein, however, many are also loaded with fat and sodium.
What’s on a Subway pizza sub?
Pizza Sub | Subway Secret Menu
| Availability: | All Locations |
|---|---|
| The Secret: | A Sub loaded with Spicy Pepperoni, Tomato Sauce, Cheese and Veggies of your choice |
| Popularity: | Medium-High |
| Pizza Sub Price: | Varies by Location |
How many calories do Subway cookies have?
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice….Region: US.
| Serving | Ingredient | Calories |
|---|---|---|
| 45 g | chocolate chip cookie | 221 |
How many calories are in a footlong sub?
There are 620 calories in a Footlong Subway Club from Subway.
What’s the healthiest sub at Subway?
The 10 Healthiest Subway Sandwiches You Should Be Buying
- Veggie Delight. The Veggie Delight is the healthiest Subway sandwich of them all.
- Sweet Onion Chicken Teriyaki.
- Oven Roast Chicken.
- Rotisserie Style Chicken.
- Black Forest Ham.
- Subway Club.
- Roast Beef.
- Carved Turkey.
How many calories are in Subway Italian sub?
There are 860 calories in a 1 sandwich serving of Subway 12″ Italian BMT. Calorie breakdown: 42% fat, 40% carbs, 18% protein.
How many carbs are in a subway sub?
The 6-inch subs all have 30 to 43 net carbs and the so-called Subway low carb flatbreads each have 30+ net carbs and therefore aren’t low carb at all. Even the Subway gluten-free roll has 49 net carbs. Likewise, all their chips, soups, sides, flatbreads, rolls, wraps, pizzas, bagels, and desserts have too many carbs.
What are the calories in the spicy Italian subway?
Subway Spicy Italians contain between 480-960 calories, depending on your choice of sizes. Choose from the sizes below to see the full nutrition facts, ingredients and allergen information.
How many calories are in that Pizza?
Calories in Pizza. The favorite choice for the term “Pizza” is 1 piece of Cheese Pizza which has about 240 calories. Calorie and nutritional information for a variety of types and serving sizes of Pizza is shown below. View other nutritional values (such as Carbs or Fats) using the filter below: