How many calories are in 3 chicken tenders from Popeyes?
445 calories
Comparatively, the 3-piece spicy or mild handcrafted tenders provides 445 calories, 21g fat, 9g saturated fat, 1g saturated fat, 29g carbohydrates, 38g protein, and 1,821mg sodium.
How many calories are in Popeyes Chicken Tenders?
Nutrition Facts
| Calories 445 | (1862 kJ) | |
|---|---|---|
| Cholesterol | 103 mg | 34% |
| Sodium | 1821 mg | 76% |
| Total Carbohydrate | 29 g | 10% |
| Dietary Fiber | 2 g | 8% |
Are Popeyes Chicken Tenders healthy?
“The 3-Piece Handcrafted Blackened Chicken Tenders offer up bold flavor with 26 grams of protein for zero grams of saturated fat and 170 calories, making them a perfectly portioned snack,” says McIntyre. Whether you opt for spicy or mild, a juicy chicken leg from Popeyes makes for a solid snack.
How many calories are in 3 chicken tenders fried?
Nutrition Facts
| Serving Size | 3 piece |
|---|---|
| Calories (cal) | 330 |
How much are chicken tenders at Popeyes?
Popeyes Menu Prices
| Food | Size | Price |
|---|---|---|
| Tenders – Dinner | 3 Pc. | $5.79 |
| Tenders – Combo | 3 Pc. | $7.29 |
| Tenders – Dinner | 5 Pc. | $7.79 |
| Tenders – Combo | 5 Pc. | $9.29 |
What is the lowest calorie thing at Popeyes?
Buttermilk biscuits, buckets of crispy fried chicken and comforting sides might be Popeyes’ thing, but take a closer look on the menu and there are a few healthier choices. You could order one spicy or mild Bonafide chicken leg for 160 calories, three Blackened Tenders for 170 calories or six nuggets for 225 calories.
Are chicken tenders good for weight loss?
Benefits. Chicken is rich in an array of important nutrients and can be an excellent addition to a healthy, well-rounded diet. Given that chicken is low in calories but high in protein, it may be especially beneficial for weight loss, if that’s a goal for you.
How many calories in 3 chicken strips from Chick Fil A?
310
Chick-fil-A 3 Piece Chick-n-Strips Nutrition Facts
| Serving Size | 3 strips | |
|---|---|---|
| Calories | 310 | |
| Calories From Fat | 126 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 14g | 22% |
How many calories are in Popeyes 5 piece tenders?
NUTRITIONAL INFORMATION
| BONAFIDE® CHICKEN -SPICY OR MILD | ||
|---|---|---|
| HANDCRAFTED TENDERS & NUGGETS | PORTION SIZE | TOTAL CALORIES |
| HANDCRAFTED TENDERS – SPICY OR MILD | 3 Pieces | 445 |
| HANDCRAFTED TENDERS – SPICY OR MILD | 5 Pieces | 741 |
| HANDCRAFTED TENDERS – BLACKENED | 3 Pieces | 170 |
What are Popeyes tenders?
As with most fast food fried chicken joints, Popeyes’ Louisiana Tenders is their name for breaded, deep-fried chicken breast tenders. The price for a set of three tenders in my locale is $3.59 or $6.99 for a combo with a regular side, biscuit, and regular drink.
How many calories in a Popeyes Chicken Sandwich?
Popeyes chicken is definitely unhealthy One of Popeyes ‘ new and insanely popular sandwiches comes with a shocking 690 calories, 42 grams of fat, and 1,443 mg of sodium. It’s made even worse when you compare that to Chick-fil-A’s chicken sandwich, which comes with 440 calories, 19 grams of fat, and 1,350 mg of sodium.
How many calories in Popeyes 5 piece tenders?
Least Nutritious Option Size up to the 5-piece and you’re in for 740 calories, 34g fat, 14g saturated fat, 2g trans fat, 48g carbohydrates, 63g protein, 3,040 mg sodium. Small servings of Popeyes ‘ nuggets and tenders are similar in calorie, fat, and sodium content, but due to the small size, nuggets offer less protein.
How many carbs in Popeyes Blackened Chicken Tenders?
Popeye’s Blackened Tenders They taste good, and for a five piece order, there’s only 3 grams of carbs, excluding any sides or drinks. Are Popeyes blackened chicken tenders spicy?
How many calories are in a Popeyes loaded wrap?
How many calories is a Popeyes meal? At 310 calories, Popeyes ‘ loaded wrap features handcrafted chicken tenders, red beans, rice and a warm cheddar tortilla for a super filling and flavorful meal. How many calories are in a 2 piece meal from Popeyes? 1250 calories