How many carbs are in a Honey Maid Graham Cracker?
Nabisco Honey Maid Cinnamon Grahams
| Total Fat 3.5g | 4% |
|---|---|
| Potassium 53mg | 0% |
| Total Carbohydrate 24g | 9% |
| Dietary Fiber 1g | 4% |
| Total Sugars 8g |
How many calories are in a Honey Maid Graham Cracker?
130
Nutrition Facts
| Calories 130 | (543 kJ) | |
|---|---|---|
| Sodium | 180 mg | 8% |
| Total Carbohydrate | 24 g | 8% |
| Dietary Fiber | 1 g | 4% |
| Sugars | 8 g |
How many graham crackers is a serving?
The standard serving for adults is two full graham cracker sheets that weigh approximately 28 g, according to the USDA.
Are Honey Maid Graham Crackers Healthy?
Yeah, no, they’re not healthy. “Graham crackers are not so high in calories, but are definitely high in carbs and sugar for the serving size,” Warren says. “There’s also very little fiber and low nutritional value.” “Graham crackers are like any other sweetened cracker,” he says.
Are graham crackers good for dieting?
If you’re looking to satisfy your sweet tooth, nosh on graham crackers. The crunch and subtle sweetness can quell the need to seek out other diet-destroying desserts. Graham crackers have almost a teaspoon of sugar less per serving than other cookies, and only contain about 1 gram of fat.
Are crackers good for weight loss?
Crackers and chips are often high in calories and may also contain added fats, salts, and sugar. Crackers and chips are types of processed food. A 2015 study in Brazil found a positive correlation between the consumption of “ultra-processed foods” and obesity.
Are Honey Maid Graham Crackers GMO?
No artificial flavors, synthetic colors, or synthetic preservatives. We work with trusted suppliers to source only non-GMO ingredients.
Are graham crackers good for your stomach?
Yeah, no, they’re not healthy. “Graham crackers are not so high in calories, but are definitely high in carbs and sugar for the serving size,” Warren says. “There’s also very little fiber and low nutritional value.”
Are graham crackers junk food?
Graham Crackers. Cookies are junk food. It’s really hard to argue with that. Though his crackers aren’t the honey-flavored and cinnamon-spiced cookies from Nabisco, they’re still made with whole wheat and contain less sugar and calories than their counterparts on grocery store shelves.
How much sugar is in Honey Maid Graham Crackers?
8 g of whole grain per 31 g serving. Per 8 Crackers: 130 calories; 0 g sat fat (0% DV); 160 mg sodium (7% DV); 8 g total sugars.