How many calories are in one mozzarella cheese stick?
Sargento® String Cheese is a natural source of Calcium, each individual stick contains 20% DV Calcium and 80 Calories*.
How many mozzarella sticks are in one serving?
8 Pieces
Mozzarella Sticks 8 Pieces (1 serving) contains 79g total carbs, 75g net carbs, 38g fat, 31g protein, and 750 calories.
How many calories are in frozen mozzarella sticks?
Nutrition Facts
| Calories 300 | (1254 kJ) | |
|---|---|---|
| Trans Fat | 0.5 g | |
| Cholesterol | 30 mg | 10% |
| Sodium | 670 mg | 28% |
| Total Carbohydrate | 19 g | 6% |
Can you eat mozzarella sticks on a diet?
Mozzarella cheese can be high in fat, so you should only eat it in moderation. Pair it with some fruit for a great snack that will keep you full for a long time.
What is the nutritional value of mozzarella sticks?
There are 80 calories in a 1 stick serving of Wegmans Mozzarella Cheese Sticks. Calorie breakdown: 63% fat, 5% carbs, 33% protein.
How many calories in shredded mozzarella?
A 1 Cup Shredded of Mozzarella Cheese contains about 339 Calories per serving. It also contains about 227 calories that come from fat.
Is mozzarella cheese low fat?
Mozzarella. With its light flavor and rich texture, mozzarella makes for a good snacking cheese — and, it’s naturally low in fat! Like its Greek cousin, this traditional Italian cheese provides about nine grams of fat per serving with only about 4.5 grams coming from saturated fat, according to the USDA.
Is mozzarella String Cheese healthy?
Most string cheese in the United States is made from mozzarella, a fresh cheese traditionally made from buffalo’s milk. Because of this, it is an extremely healthy snack food, containing a high percentage of the recommended amount of calcium for individuals.