What is the healthiest cut of pork chop?
If you’re looking for the healthiest pork options, you want lean cuts — tenderloin, loin chops and sirloin roast. Bacon and other fatty cuts are very high in artery-clogging saturated fat and cholesterol and not for everyday eating.
What does pineapple juice do to pork?
As well as imparting great flavor, pineapple juice also helps to tenderize meat while it marinates. An enzyme in the fruit, called bromelain, softens the meat by dividing proteins like collagen (and also imparts a rich and tangy flavor).
How do you tenderize meat with pineapple?
If you do not have any of these appliances, you can cut the pineapple into small pieces to marinate the meat. Put the meat you want to tenderize in a shallow pan and pour the juice or diced pineapple over the meat. If the meat is too thick to cover completely, turn the meat as you marinate it to tenderize all sides.
What happens when you marinate meat with pineapple?
Does pineapple tenderize pork?
As well as imparting great flavor, pineapple juice also helps to tenderize meat while it marinates. So, the next time you want to marinate some steak, pork chops, or ribs, try using pineapple juice to add great texture as well as great flavor.
What are some simple recipes for pork chops?
Pat pork chops dry with a paper towel. Drizzle the oil over both sides of each pork chop,spread to coat evenly.
How long do you cook pork chops in the oven?
For bone-in pork chops that are about 1-inch thick, preheat the oven to 475°F. Roast, turning the pork chops once, until the chops are just cooked through, about 25 minutes.
How do you cook pork chops in a skillet?
Directions Sprinkle pork chops with salt and pepper. In a large nonstick skillet coated with cooking spray, cook pork in butter for 4-6 minutes on each side or until browned. In the same pan, saute onion in drippings until tender. Add 3/4 cup water; stir to loosen browned bits from pan.
What do you put on pork chops?
Brush your pork chops with olive oil, then season them liberally with salt and pepper. You can apply additional seasonings as well, including garlic powder, chili powder, mustard powder and fresh herbs like oregano, thyme and rosemary.