What helps a sore throat and stuffy nose naturally?
Natural Remedies to Soothe Your Sore Throat
- Gargle with warm salt water.
- Drink lots of clear fluids to thin out the mucus and help you stay hydrated.
- Soothe your sore throat with a throat lozenge.
- Sip some tea and honey.
- Try a nasal wash solution if your sore throat is caused by nasal congestion or post-nasal drip.
How do you get rid of a stuffy nose and sore throat fast?
Here are some things you can do now to feel and breathe better.
- Use a humidifier. A humidifier can be a quick and easy way to reduce sinus pain and help relieve nasal congestion.
- Take a shower.
- Stay hydrated.
- Use a saline spray.
- Drain your sinuses.
- Use a warm compress.
- Take medications.
- Takeaway.
Does lemon help sore throat?
Lemon. Similar to salt water and honey, lemons are great for sore throats because they can help break up mucus and provide pain relief. What’s more, lemons are packed with Vitamin C which can help to boost the immune system and give it more power to fight off your infection.
What’s the best sore throat medicine to use?
The best medicines for a sore throat are over-the-counter (OTC) medications. These drugs are effective at relieving pain, discomfort, and fever. Some of these OTC medicines include acetaminophen ( Tylenol ®) or NSAIDs , such as ibuprofen (Motrin ®, Advil ®) or naproxen (Aleve ®).
Why does my throat hurt when im tired?
Common colds and flus can begin with sore throat and tiredness. Mononucleosis causes a person to have a very sore throat and need to sleep a great deal. Certain kinds of medication, such as antihistamines, may cause dryness leading to a sore throat.
What’s causing your sore, dry, or scratchy throat?
A sore throat is pain, scratchiness or irritation of the throat that often worsens when you swallow. The most common cause of a sore throat (pharyngitis) is a viral infection, such as a cold or the flu.
What causes sharp pains in the throat?
Sharp Throat Pain. Sharp pain in the throat may usually occur when you have an infection and may gradually increase to become a sore throat or a strep throat.