Is Xtend Barre worth it?
5.0 out of 5 stars It’s a great, overall workout and very efficient for those days The first time I tried this DVD, I was a little shocked because I didn’t expect it to move so fast. It was the first time I’d seen an aerobic barre workout. I couldn’t keep up and probably did only 40 of the 55 minutes.
How much does Openfit Xtend Barre cost?
Xtend Barre is available exclusively to Openfit subscribers on Openfit.com and on iOS, Android, and Roku devices. Subscriptions start as low as $8.33/month ($99/year).
Is Xtend Barre really free?
What Is Xtend Barre? After just 30 days of doing Xtend Barre’s dynamic mix of cardio, Pilates, and ballet fundamentals, you can be leaner, stronger, and looking and feeling like a dancer—for FREE. No barre required.
Is Xtend Barre part of Beachbody?
Xtend Barre is joining Beachbody (the creators of P90X and Insanity,) to assemble a group of 25 overweight individuals and put them thru a FREE 90 day Xtend Barre and nutritional program taking place at Xtend Barre West Palm Beach.
Is Xtend Barre good for beginners?
Xtend Barre is different. The barre is the same, but the full-body workout turns up the intensity, infusing cardio and strength training for maximum results. The versatile program is perfect for barre beginners, dancers and athletes, fitness gurus, and gym rats alike.
How tall is Andrea Rogers from Xtend Barre?
What is Andrea Rogers Height? With a little digging, we believe Andrea Roger is about 5’5″.
What equipment do I need for Xtend Barre?
A chair is the minimum required piece of “equipment” you’ll need to do Xtend Barre. Some exercises include a small rubber ball, a resistance band, and a set of light weights (1–3 lbs.) to modify the intensity, but you’ll still get a great workout, even if you don’t have them.
Are Barre classes good for seniors?
For the exact same reasons doctors prescribe barre to patients recovering from injuries, barre is also perfect for our older adults. It’s low impact characteristics are better suited for the joints than running, weight lifting or a HIIT class are.
Is Xtend Barre for beginners?
What equipment do you need for Xtend Barre?
Who runs Xtend Barre?
Andrea Rogers
Andrea Rogers is the creator and owner of the Xtend Barre® Workout and has been a professional dancer and choreographer since the age of 18.
What do you need to know about Xtend Barre?
Xtend Barre is a barre-based, full-body workout designed for everyone – women, men, beginners, runners, swimmers, weekend warriors. The list goes on. Anyone who wants and needs to move their body for STRENGTH, POWER, CARDIO and CONFIDENCE. Beyond our signature low-impact, cardio-infused Barre class,…
Who is Andrea Rogers, The Xtend Barre instructor?
Developed by professional dancer, choreographer, and Pilates instructor Andrea Rogers, Xtend Barre combines the grace and flexibility of dance with the strength and sculpting of Pilates to give you a long, strong, and lean physique. The program is divided into three segments, allowing you to customize your workout each day.
Who is the Pilates instructor for Xtend Barre?
If Pilates sculpts your body, Xtend Barre chisels it. Developed by professional dancer, choreographer, and Pilates instructor Andrea Rogers, Xtend Barre combines the grace and flexibility of dance with the strength and sculpting of Pilates to give you a long, strong, and lean physique.
Who is the Xtend Barre lean and chiseled instructor?
If you are looking for a challenging workout that will get you toned and sleek while offering great cardio, Xtend Barre Lean & Chiseled is the routine for you. Led by the very inspiring Andrea Rogers, a dancer who incorporates ballet, Pilates, yoga, and traditional workout moves, Xtend Barre Lean & Chiseled is appropriate for all fitness levels.