Is toffee popcorn healthy?
It’s a great source of fibre and with only 105 calories per serving, you don’t need to feel guilty about munching on this popcorn. It’s the perfect accompaniment to your Saturday movie night. Alternatively, this popcorn is also great if you’re looking for a tasty snack when hunger strikes between meals.
How many calories are in a handful of toffee popcorn?
Energy: 127 calories
| Protein | 0.9g |
|---|---|
| Carbs | 24g |
| Fat | 2.8g |
Does popcorn have calories and carbs?
Popcorn is a highly nutritious whole grain that’s rich in micronutrients and antioxidants. A 3-cup (24-gram) serving of popcorn packs 4 grams of fiber for less than 20 grams of carbs and only 90 calories.
How many carbs are in a 100 calorie bag of popcorn?
Popcorn 100 Calorie Bag (1 package) contains 9g total carbs, 7g net carbs, 6g fat, 2g protein, and 100 calories.
Which popcorn is the healthiest?
Air-popped, unsalted, and unsweetened is the most healthful type of popcorn and, per serving, it contains : 0.21 g of sugar. 1.09 g of fat.
Can caramel popcorn make you gain weight?
However, added butter, sugar, and salt can make popcorn an unhealthful snack. Eating foods high in sugars and fats can lead to weight gain.
Can I have popcorn on keto?
Is popcorn keto? Because 5 grams of net carbs is pretty low, popcorn can definitely fit into a keto diet, says Rizzo. “It’s a healthy whole-grain snack that is low in carbs,” she says.
How many carbs are in a bag of Orville Redenbacher popcorn?
Orville Redenbacher’s Movie Theater Butter Microwave Popcorn
| Total Fat 10g | 13% |
|---|---|
| Potassium 0mg | 0% |
| Total Carbohydrate 18g | 7% |
| Dietary Fiber 3g | 11% |
| Total Sugars 0g |