Is dizziness normal in early pregnancy?
Dizziness is a common pregnancy symptom. As with many first trimester symptoms, it often goes away without intervention. However, dizziness may return later in pregnancy, as the growing uterus puts pressure on various blood vessels. If dizziness is severe, a doctor may recommend diagnostic tests, especially for anemia.
What causes lightheadedness and dizziness during pregnancy?
The main cause of dizziness in pregnancy is due to the rising hormones that cause your blood vessels to relax and widen. This helps increase the blood flow to your baby, but it slows the return of the blood in the veins to you.
Why do I feel like Im going to pass out while pregnant?
Dizziness and fainting (syncope) are often caused by a drop in blood pressure. This is from the hormones released during pregnancy that relax the body’s blood vessels. Too little blood is then pumped up to the brain. When this happens, you lose consciousness (faint).
Why do I feel dizzy in my first trimester?
Increased blood flow can cause your blood pressure to change. Often, your blood pressure will drop during pregnancy, also known as hypotension or low blood pressure. Low blood pressure can cause you to feel dizzy, especially when moving from lying down or sitting to standing.
How can I stop feeling dizzy during pregnancy?
Self-care steps for dizziness:
- Stand up slowly from seated or lying positions.
- Change positions often.
- Don’t get overheated.
- Try to avoid lying flat on your back during the third trimester.
- Eat regular meals.
- Drink enough fluids.
- Get enough exercise.
What should I eat for dizziness during pregnancy?
Dizziness, along with other symptoms like sweating, shakiness, and headaches, may indicate that your blood sugar is low. To boost it, you’ll need to eat a snack like a piece of fruit or a few pieces of hard candy. Check your sugar levels after several minutes to make sure they’re in the normal range.