How many calories are in a slice of bread with butter and jam?
Region: US
| Serving | Ingredient | Calories |
|---|---|---|
| 42 g | bread | 112 |
| 2 tsp | butter | 68 |
| 2 tsp | jam | 37 |
How many calories are in jam and bread?
There are 88 calories in 1 thin slice of Toast with Jam.
How many calories are in 2 slices of bread with jam?
Calories in White bread with strawberry jam
| Calories | 217.6 |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 0.0 mg |
Is bread jam good for weight loss?
Though it seems harmless, toast with jam is actually a trap for trans fats and can cause rebound hunger. Most store-bought breads are processed and contain refined sugar, which leaves you with fewer nutrients and fiber.
How many calories are in 2 slices of brown bread with jam?
There are 117 calories in 1 regular slice of Toast with Jam.
How many calories is toast with butter?
Butter on toast: 116 calories.
How many calories are in a slice of toast with butter and 1 egg?
Region: US
| Serving | Ingredient | Calories |
|---|---|---|
| 1 | fried egg | 90 |
| 1 oz | toast | 75 |
| 1 tsp | butter | 34 |
Is Bread butter jam healthy?
05/5​Verdict. Though jam has some nutrients but these are negligible as compared to a whole fresh fruit. Given the amount of sugar it contains, it should be treated more like a treat and not something that should be consumed regularly.
Can I eat bread butter during dieting?
Therefore, it’s best to enjoy butter in moderation and swap it in for other fats in your diet to keep your calorie intake under control. Butter is high in calories, which may contribute to weight gain if eaten in high amounts.
How many calories is in jam on toast?
Raspberry jam on toast: 125 calories A serve of jam is 15g, around a tablespoon.
How many calories are in toast with butter and jam?
1 Slice Of Toast With Butter And Jam (1 serving) Calories: 200, Fat: 0g, Carbs: 0g, Protein: 0g Show full nutrition information Toast, Almond Butter, Cherry Jam (1 serving)
Why is bread butter and jam good for You?
It is important to have a healthy breakfast just like the Health Benefits of Eating Cereal for Breakfast. Children and working adult need the nutrition to improve the brain power for school or work. In this case, bread with butter and jam spread is able to provide nutrition to improve the brain power and performance.
How many calories are in two slices of whole wheat bread?
How many calories are in two slices of whole wheat bread: There are 256 calories in two slices of whole wheat bread . Calorie breakdown 17% fat , 74% carbs and 9% protein. How many calories are in one slice of whole wheat bread : There are 69 calories in 126 grams slice of whole-grain bread .