How many calories are in a KFC Double Down meal?
At 540 calories, the Double Down, though not exactly a dieting food, is 90 calories lighter than McDonald’s Premium Crispy Chicken Club Sandwich.
What is the lowest calorie meal in KFC?
90 calories: KFC, Kentucky Grilled Chicken Breast Skip Original Recipe Chicken for Kentucky Grilled Chicken Breast and consume around a third fewer calories. This healthier option comes in at 90 calories for one piece. In terms of sides, opt for green beans.
How many calories are in a small KFC fry?
There are 300 calories in 1 serving (113 g) of KFC French Fries (Individual).
How bad is a Double Down?
The Double Down contains 540 calories, 32 grams of fat, 150 milligrams of cholesterol and 1,380 milligrams of sodium. It’s certainly no health food.
Can you still get a Double Down at KFC?
The Double Down is now available at KFC.ca and KFC locations across Canada and on order apps including UberEats, and Skip The Dishes. Be sure to get it before it’s gone – the Double Down disappears November 7, 2021.
How many calories are in 3 pieces of KFC chicken?
Energy: 970 calories
| Protein | 65.8g |
|---|---|
| Carbs | 52.8g |
| Fat | 53.3g |
How many calories are in one piece of KFC chicken?
KFC
| KFCChicken Breast – Original Recipe 1 piece (172g) Nutrition Facts 390 calories | Log food |
|---|---|
| KFCBiscuit 1 biscuit (54g) Nutrition Facts 180 calories | Log food |
| KFCCole Slaw 1 side order (114g) Nutrition Facts 170 calories | Log food |
| KFCMashed Potatoes w/ Gravy 1 side order (145g) Nutrition Facts 120 calories | Log food |
How many carbs in a KFC Double Down?
A single Original Recipe Double Down – which comprises two strips of bacon, cheese and “the Colonel’s special sauce” encased in two chicken fillets – has 604 calories, 12.6 grams of carbohydrates, 57.6g of protein and a total of 34.4g of total fat – 11.9g of which is saturated fat.