How many calories are in a bee hoon?
Plain fried beehoon is just 294 calories and, if you throw in a fried chicken wing (163 cal), it is a total of 457, saving you 156 calories.
How many calories does tom yum have?
Tom yum has fewer than 100 calories per cup. It also has shrimp, veggies, and fragrant spices, such as lemongrass. Tom yum and other broth-based soups, like tofu-vegetable or wonton, are usually lower in fat and calories than soups made with coconut milk, such as tom kha.
How many calories are in a plate of yam?
Yam, 1/2 cup (100 grams), baked with skin: 116 calories, 0 grams fat, 27 grams carbohydrate, 4 grams fibre, 1.5 grams protein, 670 mg potassium, 12 milligrams vitamin C, 0.23 milligrams vitamin B6, . 07 milligrams beta-carotene.
How many calories are in bee hoon fish soup?
Sliced Fish Bee Hoon soup (686g) – Thick rice noodles with fish slices and vegetables
| Kcal | Protein (g) | Saturated Fat (g) |
|---|---|---|
| 349 | 22 | 3.5 |
| Dietary fibre (g) | Carbs (g) | Sodium (mg) |
| 3.4 | 48 | 1413 |
Is rice porridge good for weight loss?
Foods like rice are high in Glycemic index are not suitable for weight loss, heart patients, diabetics as they affect the blood sugar control levels. However if rice is combined with high protein or high fibre foods, the glycemic load can be balanced.
Are noodles more fattening than rice?
So which is healthier, rice or noodles? Basically they are both sources of carbohydrates. As a comparison, 100 grams of white rice contains 175 calories. So for the same amount (eg: 100 grams) noodles will contribute higher calories.
Is yam good for weight loss?
Another study found that rats given higher amounts of purple yam extract showed reduced appetites, greater weight loss, and improved blood sugar control, compared with a control group (28).
Which swallow is best for weight loss?
Yes. With a calorie of 216, tuwo shinkafa remains one of the best swallow for persons on a weight loss regimen. Nutrients: carbohydrate, fiber, copper, manganese, iron. Nutrients: impressive starch levels, very high B-vitamin content, as well as calcium, iron, potassium, zinc, magnesium and so on.