Can you walk if you tear your plantar fascia?
“Normal standing or walking may be possible in a few weeks. The return to high-level running may require several months.” Doctors will typically put patients with a partial plantar tear in a removable cast or boot to immobilize the foot for three to four weeks.
How long does it take for a plantar fascia to heal?
Plantar fasciitis usually resolves within 6–18 months without medical treatment. However, for some people, plantar fasciitis becomes a chronic condition. Symptoms may improve and then appear again, or the pain may remain consistent for a year or longer.
Is a plantar fascia tear serious?
A plantar fascia tear is a serious, painful injury that needs to be addressed in a timely fashion. A plantar fascia rupture caused immediate, sharp pain in the heel and the arch of the foot. An injured athlete often feels a ‘pop’ when the injury occurs. Frequently you’ll have bruising around the painful area.
How do you fix a ruptured plantar fascia?
Treatment for a torn plantar fascia begins with a period of immobilization and crutches followed by a walking boot. Physical therapy will be initiated, and a supportive, custom orthotic will be made to decrease tension on the fascia. Recovery can take 9-12 weeks.
How do I know if I ruptured my plantar fascia?
Symptoms of plantar fascia rupture include:
- Foot pain. The pain feels sharp and tearing. Located on the sole of their foot.
- Swelling of the foot.
- Bruising.
- Popping sound when the injury occurs.
- Difficulty walking on the injured foot.
- Limping.
Is there an operation for plantar fasciitis?
Surgery for plantar fasciitis involves cutting (releasing) part of the plantar fascia ligament to release the tension and relieve swelling. It may be done as open surgery, in which the surgeon makes a cut (incision) through the area.