What is the nutritional value of Dannon Light and Fit yogurt?
Light + Fit Original Nonfat Yogurt has 70 calories, 0g fat, 13g carbohydrates, 8-9g sugar, 5g protein and 15%DV calcium per 5.3oz. serving. Light + Fit Greek Nonfat Yogurt has 80 calories, 0g fat, 8-9g carbohydrates, 6-7g sugar, 12g protein and 15%DV calcium per 5.3oz.
How many carbs are in Dannon Light and Fit Greek cherry yogurt?
Light + Fit Nonfat Cherry Greek Yogurt, 5.3 oz Cups
| Total Fat 0g | 0% |
|---|---|
| Potassium 150mg | 4% |
| Total Carbohydrate 8g | 3% |
| Dietary Fiber 0g | 0% |
| Total Sugars 7g |
How many calories are in a cup of Light and Fit Greek yogurt?
This creamy, delicious, Greek nonfat yogurt. It’s made with 17g of protein and 90 calories per serving.
How many WW points is Dannon Light and Fit Greek yogurt?
Two-Point Yogurts Dannon’s Light & Fit brand has a lot of great low-point flavors. The thing to look for is that it says 80 on the front, meaning 80 calories per serving. Still, I recommend scanning if you’re not sure, but I’ve found that most of those are worth 2 SmartPoints.
How much sodium is in Light and Fit Greek yogurt?
And with 80 calories and 12g of protein per 5.3 oz serving, it’s a delicious, convenient option that helps you stick to a healthy routine….Light + Fit Nonfat Gluten-Free Strawberry Cheesecake Greek Yogurt, 5.3 oz Cups.
| Total Fat 0g | 0% |
|---|---|
| Trans Fat 0g | |
| Cholesterol 10mg | 3% |
| Sodium 45mg | 2% |
| Potassium 150mg | 4% |
How much sodium is in Dannon Light and Fit Greek yogurt?
Nutrition Facts
| Calories 80 | (335 kJ) | |
|---|---|---|
| Cholesterol | 10 mg | 3% |
| Sodium | 55 mg | 2% |
| Total Carbohydrate | 8 g | 3% |
| Dietary Fiber | 0 g | 0% |
How many calories are in a cup of Dannon yogurt?
80 calories
There are 80 calories in 1 cup (100 g) of Danone Creamy Yogurt.
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