Is LDL of 140 bad?
LDL cholesterol levels should be less than 100 mg/dL. Levels of 100 to 129 mg/dL are acceptable for people with no health issues but may be of more concern for those with heart disease or heart disease risk factors. A reading of 130 to 159 mg/dL is borderline high and 160 to 189 mg/dL is high.
Is cholesterol of 140 high?
Less than 200 mg/dL is desirable . . 200 mg/dL to 239 mg/dL is borderline high. 240 mg/dL or higher means your cholesterol is high.
Is LDL 2.4 good cholesterol?
Doctors calculate an individual’s cholesterol ratio by dividing their total cholesterol by their high-density lipoprotein level. The optimal ratio is between 3.5 and 1. A higher ratio increases the risk of heart disease.
What is a good ratio of LDL to HDL?
In general: The higher the ratio, the higher the risk. Most healthcare providers want the ratio to be below 5:1. A ratio below 3.5:1 is considered very good.
Is 140 LDL too high?
130-159 mg/dL = Borderline High. 160-189 mg/dL = High. 190 mg/dL and above = Very High. Using the data above, you can see that a 140 LDL Cholesterol level falls into the Borderline High category.
What foods cause high LDL levels?
Saturated fats are the biggest dietary cause of high LDL levels, reports MedlinePlus . Sources of saturated fats include animal products — whole milk, butter, cream, ice cream, cheese and fatty meats — and vegetable oils, such as palm and coconut. Recommended limits of saturated fat intake are 10 percent of your total calories.
What causes high LDL level?
Elevated LDL cholesterol levels can be caused by several factors, including heredity conditions such as familial hypercholesterolemia. More commonly, elevated cholesterol levels are related to poor diet, obesity, sedentary lifestyle, age, smoking, and gender (pre-menopausal women have lower cholesterol levels than men).
Is 138 cholesterol level good or bad?
160-189 mg/dL = High. 190 mg/dL and above = Very High. Using the data above, you can see that a 138 LDL Cholesterol level falls into the Borderline High category. HDL Cholesterol Level. There is also something called HDL (High Density Lipoprotein) Cholesterol, which is often referred to as good cholesterol. The higher the HDL Cholesterol the better.
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