How many calories are in a Dunkin Donuts reduced fat blueberry muffin?
410 calories
There are 410 calories in a Reduced Fat Blueberry Muffin from Dunkin Donuts.
What is the healthiest muffin at Dunkin Donuts?
There are actually two healthy muffin options at Dunkin’ Donuts. Their Reduced Fat Blueberry Muffin (pictured) is their absolute lowest calorie option, but we’d also recommend their Honey Bran Raisin muffin.
How many carbs are in a low fat blueberry muffin?
Less than 2 percent of the carbohydrate in these mega-muffins comes from fiber, offering up only a single gram….Blueberry Muffin Battle.
| Nutrient | Carbohydrates (g) |
|---|---|
| Regular Blueberry Muffin1 | 68 |
| Reduced Fat Blueberry Muffin 2 | 75 |
| The Great Muffin Makeover Blueberry Muffin 3 | 14 |
How many calories is in a Dunkin Donuts blueberry muffin?
460
Nutrition Facts
| Calories 460 | (1925 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 15 g | 23% |
| Saturated Fat | 3 g | 15% |
| Trans Fat | 0 g |
Which is healthier blueberry muffin or bagel?
But today’s giant bakery muffins contain from 340 to 630 calories each, without any butter or other spread. Bagels, on the other hand, can have fewer calories — if you are careful about portion size. The 2 ½-inch “mini-bagels” have about 72 calories.
Does Dunkin Donuts have blueberry muffins?
One of their most popular baked good offerings is the muffins, which are available in seven varieties: blueberry, chocolate chip, coffee cake, corn, honey bran raisin, pumpkin, and reduced fat blueberry. …
How many calories are in a Dunkin Donut Muffin?
Dunkin Donuts Muffins contain between 410-590 calories, depending on your choice of flavors. Choose from the flavors below to see the full nutrition facts, ingredients and allergen information….Blueberry Muffin.
| Serving Size | ? |
|---|---|
| Calories | 460 |
| Calories From Fat | 130 |
How many calories are in a low fat muffin?
Comparing muffins
| Nutrient | Regular blueberry muffin | Reduced-fat blueberry muffin |
|---|---|---|
| Calories | 450 | 450 |
| Carbohydrates (g) | 71 | 81 |
| Sugar (g) | 38 | 42 |
| Fiber (g) | 2 | 2 |
How many calories is a homemade blueberry muffin?
Homemade Blueberry Muffins (1 oz) contains 11.5g total carbs, 11.5g net carbs, 3.1g fat, 1.8g protein, and 81 calories.
How many calories are in a medium blueberry muffin?
385 Calories
| Fat | 9 g |
|---|---|
| Carbs | 66.7 g |
| Fiber | 3.6 g |
| Protein | 7.6 g |
What is healthier peanut butter or cream cheese?
Switching from cream cheese to peanut butter is a wise choice, nutritionally speaking. Peanut butter may be higher in calories than cream cheese (95 calories per tablespoon versus 50), but it delivers what cream cheese doesn’t: heart-healthy fats, fibre, B vitamins, vitamin E, magnesium, potassium and phytochemicals.