What is the nutritional value of Yoplait yogurt?
You can’t beat an original – especially when it’s as smooth, creamy, and delicious as Yoplait….Nutrition Facts.
| Name | Per Serving |
|---|---|
| Calories | 150 |
| % Daily Value * | |
| Total Fat | 2g / 3% |
| Saturated Fat | 1.5g / 6% |
Is Yoplait real yogurt?
Plain Nutrition Facts Yoplait also sells a thicker, plain Greek yogurt that has comparable nutrition facts to its plain, nonfat variety. The primary ingredient in Yoplait’s plain yogurt is milk, but each container also contains small amounts of cornstarch, kosher gelatin and pectin.
Is Yoplait yogurt good for your stomach?
Eating yogurt like Yoplait helps replenish the friendly bacteria in your gut, which may help boost immunity and overall health, according to the Academy of Nutrition and Dietetics. Additionally, some strains of these bacteria may help reduce the symptoms of certain allergies, the academy says.
Is Yoplait bad for You?
Although eating a modest amount of added sugar isn’t likely to severely affect your health, the American Heart Association notes that added sugar can raise your risk of obesity and cardiovascular problems. Yoplait’s yogurts are also thickened with cornstarch and other additives.
Does Yoplait original have probiotics?
Yoplait Original. According to Yoplait, Yoplait Original contains a range of clinically proven probiotics as well as calcium and vitamins A and D. Lactobacillus acidophilus is the primary organism in Yoplait Original, although the yogurt does also contain a variety of other microorganisms.
How much protein in Yoplait yogurt?
Made with nonfat milk, each Yoplait Light yogurt offers 16 grams of carbohydrates, 5 grams of protein and zero grams of fat per serving.