How many sub 4 milers are there?
So let’s check out the 594 sub-4:00 Americans. The mark listed for each athlete is how fast he ran in his first-ever sub-4:00 mile.
Who has the most sub 4 minute miles?
Steve Scott
Steve Scott was one of the USA’s most consistent middle-distance runners ever, recording an astounding 137 sub-4 minute Miles (includes official Mile split from 2000 meter race in 1982), the most by any athlete in history.
How many high schoolers have run a sub 4 mile?
Twelve U.S. high school students have run the mile in less than four minutes since 1964. The youngest runner to ever run an official four-minute mile is Norwegian runner Jakob Ingebrigtsen, who ran 3:58.07 at the Prefontaine Classic in May 2017, when he was 16 years and 250 days old.
Has anyone ran a 4 minute mile?
In Oxford, England, 25-year-old medical student Roger Bannister cracks track and field’s most notorious barrier: the four-minute mile. Bannister, who was running for the Amateur Athletic Association against his alma mater, Oxford University, won the mile race with a time of 3 minutes and 59.4 seconds.
How rare is a sub 4 mile?
Only 1,497 humans have ever broken the 4-minute mile — and I’m one of them. There are few events in the sport of track and field that people understand like the mile. Even people who know very little about track, know that it takes an extraordinary effort to break four minutes over the 1,609-metre race.
Will a woman ever run a 4 minute mile?
As of 2021, no woman has yet run a four-minute mile. The women’s world record is currently at 4:12.33, set by Sifan Hassan of the Netherlands at the Diamond League meeting in Monaco on 12 July 2019.
Can a normal person run a 4 minute mile?
Although a man of 40 years of age, Eamonn Coghlan, has run a mile in under four minutes, achieving this feat is still a major accomplishment denied to tens of thousands of other athletes. However, the first sub-four-minute man, Roger Bannister, made it by only six-tenths of a second.
How do I train for a sub 4 minute mile?
2 X 1 X 400 + 1 X 800 + 1 X 300, at 15secs per 100m throughout. Take 30secs rest after 400m, 60secs rest after 800m and a lap walk after 300m before repeating. DAY 3 (Aerobic, 90% VO2max). Run 10K 48secs/mile slower than for one’s best mile time.