How many calories are in a Rio Mare?
There are 230 calories in 1 can drained (104 g) of Rio Mare Solid Light Tuna in Olive Oil (104g).
Is Rio Mare Insalatissime healthy?
Practical and fast, Rio Mare products are not only tasty but also very healthy as they are rich in all the nutritional properties of fish. Canned fish is a source of well-being that in a few calories provides noble proteins, Omega-3, vitamins and few fats. The Insalatissime Rio Mare or a focaccia?
How many calories in a small can of Rio Mare tuna?
What are Nutritionix Track app users eating from Rio Mare?
| Product Name | Calories |
|---|---|
| Light Meat Tuna in Sunflower Oil 100 g of the whole product | 270 |
| Light Meat Tuna in Water 100 g of drained product | 100 |
| Light Tuna in Olive Oil 1 can drained | 230 |
| PerPasta 1 can | 550 |
Where is Rio Mare tuna caught?
Italy
Our production takes place mainly in two plants: at Quimper (France) and Cermenate (Italy), the latter being the largest and most technologically advanced production plant in Europe and one of the world’s top facilities for the production of canned tuna.
How many calories in a can of Rio?
There are 152 calories in 1 can (330 ml) of Rio Tropical Juice Drink.
Is Rio Mare tuna high in mercury?
MERCURY: NO PROBLEM The authorities recomend to consume fish 2 per week changing the species. Rio Mare’s added guarantee: ongoing controls on the raw materials and finished product show that the mercury values contained in Rio Mare tuna are 10 times lower than the safety limits established by law.
Why is Rio Mare so good?
Rio Mare fish not only tastes delicious, it also provides great nutrients of fresh fish such as proteins, vitamins and Omega-3 fatty acids. Consumed in a balanced diet twice a week, it can contribute to a healthier body and brain.
Is tuna in Evoo healthy?
Tuna in olive oil: healthfulness in abundance. Tunas are a genuine, nutritious food rich in noble proteins and in vitamins P, B and A, minerals, and unsaturated fatty acids – perfect for a balanced diet!
How Good Is Rio Mare tuna?
For over 50 years Rio Mare has stood for excellence. It’s taste is unmistakable. Soaked in pure extra virgin olive oil, its taste is rich and hearty and its texture is soft and moist. It’s greatest distinction however is that it lacks the typical fishy flavor of most canned tuna.
How many calories in a 330ml can of Rio?
We hope you like our brand new look, inspired by the bright colours and zingy ideas found in Brazilian street art. Whether it’s the much loved Rio Tropical or our new and improved Rio Tropical No Added Sugar (at just 17 calories per can), Rio can now be found in both 330ml can and 500ml bottle.
Is Rio drink good for health?
Its a fruit fusion drink and the best energy drink as Compared to other energy drinks. Some people say that it contains alcohol in it, but let me tell you all that the percentage of alcohol present in Rio drink is less than 4% which is pretty good and safe for consumption as it will not harm our body in any case.