How is spiking used in volleyball?

How is spiking used in volleyball?

A volleyball spike or attack is the strategy used to send the ball over the net to the opponent in such a manner that ball is not returnable. The spike is performed by moving the arm in a way such that you angle the ball to land on the ground of your opponent’s side of the court.

How high do I need to jump to Spike?

The BEST way to learn to spike is to first hit 2-meter high balls from the 3-meter (aka 10-foot or back-row spike) line. You can have it set higher if you want (see the impact of higher sets elsewhere in this article), but you should start at the 3-meter line, then move closer as the practice and season develop.

How do I improve my volleyball spike?

Part 2 of 3: Increasing Your Power Practice your footwork without the ball. When you’re just learning how to spike, it’s important to get the footwork down. Practice swinging as hard as you can. Take a volleyball and practice hitting it against a wall, over and over. Increase the height of your jump. Get your timing down. Always follow through. Do strength training exercises.

What are the steps to hitting a volleyball?

Fundamentals of How to Hit a Volleyball Your arms and hands should be coming up in front of your body as you are jumping. Continue to bring your hands up above your head as you are flying through the air. With both arms up, bring your hitting hand back by bending at the elbow.

How can I Spike stronger in volleyball?

Practice “wiping the block” with a coach.

  • Aim straight ahead with your spiking arm “follow through,” finishing with your spiking arm coming down across your body.
  • Practice “wiping the block” at home with a ball against your garage.
  • Aim and hit standing four feet away from the spot.
  • Mix up your shots,especially in long rallies.
  • What does a spiker do in volleyball?

    In volleyball, spiking is the act of scoring a point by slamming the ball over the net into the opposing court effectively and aggressively.