Are Honey Bunches of Oats with Almonds good for you?
Though Honey Bunches of Oats is fortified with vitamins and minerals, it fails to provide a balanced breakfast, as — like most breakfast cereals — it’s high in added sugar and low in fiber and protein. Dietary guidelines encourage you to include plenty of fiber and protein in your morning routine.
Are there Almonds in Honey Bunches of Oats?
Ingredients: Whole Grain Rolled Oats, Cane Sugar, Canola Oil, Rice Flour, Cornstarch, Almonds, Honey, Salt, Natural Flavor, Barley Malt Extract, Cardamom Seed, Fennel Seed, Fenugreek Seed, Nutmeg. CONTAINS ALMONDS.
Is Honey Nut Cheerios bad for you?
May pack added sugar For example, 1 cup (35 grams) of Honey Nut Cheerios contains 12 grams of sugar — a whopping 12 times as much sugar as the plain variety ( 9 ). Excess sugar intake is linked to an increased risk of chronic diseases, such as heart disease, cancer, and diabetes.
How many calories in a bowl of Honey Bunches of Oats with Almonds?
Nutrition Facts
| Calories 174 | (730 kJ) | |
|---|---|---|
| Cholesterol | 0 mg | 0% |
| Sodium | 181 mg | 8% |
| Total Carbohydrate | 34.9 g | 12% |
| Dietary Fiber | 2.7 g | 11% |
Are Honey Bunches of Oats with Almonds dairy free?
Answer: No. Honey Bunches of Oats are not vegan-friendly because they contain honey. However, you can make this cereal vegan with a few changes in the recipe.
What cereal has Almonds?
A bowl of Honey Bunches of Oats® with Almonds can turn almost anyone into a morning person. The crispy flakes and crunchy oat bunches you love – plus sliced almonds for a satisfying breakfast.
What is a healthier alternative to Honey Nut Cheerios?
One Degree Foods Organic Sprouted O’s This Sprouted O’s cereal is the healthiest alternative to Cheerios that I have found. It’s 100% organic vegan, and non-GMO, made with sprouted whole oats and sprouted chickpeas. Sprouting naturally unlocks stored vitamins and minerals and makes this cereal easier to digest.
Is there real honey in Honey Nut Cheerios?
Honey Nut Cheerios don’t contain honey. There is honey in Honey Nut Cheerios, but so little that it doesn’t matter. Heat kills botulism toxin, and heat’s used to make Cheerios, so they’re safe.