Is blogging good for mental health?

Is blogging good for mental health?

Blogging can help chip away at the stigma of mental illness, says Ali Mattu, PhD, a clinical psychologist at the Columbia University Clinic for Anxiety and Related Disorders. He writes about the psychology of science fiction at Brain Knows Better, but also uses the blog to share personal stories.

What should I blog about mental health?

10 Mental Health Blogs We Enjoy Reading

  • THE MIGHTY. The Mighty publish real stories by real people, living with disability, disease and mental illness.
  • The Secret Life of a Manic Depressive.
  • MIND.
  • Rethink Mental Illness.
  • Purple Persuasion.
  • National Elf Service.
  • SECTIONED.
  • Time to Change.

How do I write a mental health blog?

Part 1: How To Start A Mental Health Blog in 9 Steps

  1. Choose A Writing Platform for your Mental Health Blog.
  2. Step 2: Choose A Great Web Hosting Provider.
  3. Step 3: Pick A Domain Name For Your Mental Health Blog.
  4. Step 4: Pick a GREAT Mental Health-Related Theme for Your Blog.

What are the 5 stages of mental illness?

Although there are five proper stages (Pre-Contemplation, Contemplation, Preparation, Action, and Maintenance), they can also be separated into “early,” “middle,” and “late” stages.

What is a mental health blogger?

They are part of a social media campaign to reduce the stigma around mental health and encourage honest conversations. Each blog post is written from a personal experience and includes categories on depression, anxiety, bipolar, and more. This is a great resource if you’re looking for a community.

Can you blog about depression?

The depression blog offers posts such as how depression strengthened a father’s relationship with his son, how to deal with depression when it’s not just seasonal, and what you need to know about dealing with depression. Visit the Talkspace blog.

What is the difference between blog and vlog?

Blogging and vlogging are now common forms of earning money by writing content or producing videos. The key difference between blog and vlog is that blog is similar to a website where we can get any subject’s written content. On the other side, in a vlog, the video is posted on particular topics.

What is Stage 4 mental illness?

By Stage 4, the combination of extreme, prolonged and persistent symptoms and impairment often results in development of other health conditions and has the potential to turn into a crisis event like unemployment, hospitalization, homelessness or even incarceration.

What makes a good blog for mental health?

Mental health is one of those fields where readers benefit from multiple perspectives. Perhaps you prefer personal stories about mental health struggles – they often provide comfort and support. You might also prefer mental health blogs written by licensed professionals, especially if you value clinical insight and expertise.

Which is the longest running mental health blog?

World of Psychology Blog is Psych Central’s longest-running blog and features articles on behavior, psychology, and mental health including social anxiety and borderline personality disorder. The blog has a number of regular contributors and claims the title as the world’s longest-running psychology and mental health blog.

Which is the best website for mental health?

The Mighty publish real stories by real people, living with disability, disease and mental illness. They aim to build a safe platform for their community to share their stories, connect with others and raise support for the causes they believe in. Their mental illness section is excellent, and covers a wide range of conditions. 2.

Which is the best blog for bipolar disorder?

Natasha Tracy runs the blog and works to bring quality, insightful, and trusted information on bipolar disorder and related illnesses. She has been living with bipolar since the age of 20, and Bipolar Burble was started as a place where she shared her experiences with bipolar disorder.