Is apple pie high in sugar?
A typical slice of apple pie contains between 300 and 400 calories, 20 grams of fat and up to 20 grams of sugar — and that’s if you don’t go back for seconds!
What is the healthiest pie?
pumpkin pie
Nutritionist Keri Glassman in New York City gave us insight into which choices to make. In terms of fat and calories, pumpkin pie reigns supreme as the best choice you can make. One slice (1/8 of a 9-inch pie) contains about 260 calories and 10 grams of fat.
Is Fuji or Gala better for apple pie?
Red Delicious and Gala are two apples that won’t withstand cooking temperatures and should not be used for apple pie. Fuji and McIntosh are both juicy apples. The new Honeycrisp-cross apples, like our Rave®, are also too juicy for apple pie.
Can diabetics eat pie?
Desserts are best in moderation. People with diabetes do not necessarily need to skip dessert entirely, but they can opt for a smaller portion of dessert. When eating out, asking for a smaller slice of cake or pie or sharing dessert with a friend can help limit portion sizes.
How much sugar is in a Royal Gala apple?
Royal gala and honey crisp can contain 19 grams of sugar, but green apples, like granny smith, contain 9 grams.
What are Gala apples good for?
Gala. A crisp, sweet apple with a mild flavor, Galas have yellow-orange skin with red striping. They’re among the best apples for applesauce, salads, eating out-of-hand, and pressing into cider.
What is the most fattening pie?
1 Pecan Pie In fact, pecan is one of the pies highest in calories. According to Shape magazine, a slice of pecan pie weighs in with just over 500 calories.
Can a diabetic eat any sugar?
According to the American Diabetes Association, people with diabetes can still have sweets, chocolate, or other sugary foods as long they are eaten as part of a healthful meal plan or combined with exercise.
How big of a pie plate do you need for a Gala apple pie?
On a lightly floured surface, roll out your first pie crust into a 12″ round. Gently fit one crust into the bottom of a 9″ pie plate, with about 1″ of dough hanging over the edges. Pile your apples into the dish, forming a small mound in the center.
Is it good to cut out sugar in apple pie?
Apple pies are wonderful, but they can have a few too many calories for some diets. If you still want to enjoy this classic dessert, you can make it a little healthier by cutting out some of the sugar.
What kind of apples do you use to make apple pie?
It’s not hard to do because after all, apples add a fair amount of sweetness themselves, so the pie really doesn’t need a lot of sugar to make it delicious. This apple pie recipe uses a combination of easily found apples at the grocery store: Gala and Granny Smith.
Are there too many calories in an apple pie?
(Nutrition information is calculated using an ingredient database and should be considered an estimate.) Apple pies are wonderful, but they can have a few too many calories for some diets. If you still want to enjoy this classic dessert, you can make it a little healthier by cutting some of the sugar.