How many calories are in a avocado sushi roll?
Avocado Roll The Avocado Sushi Roll contains the lowest amount of calories because it is one of the simplest rolls to order. An avocado roll contains 140 calories, 5.7 grams of fat, 28 grams of carbohydrates and 2.1 grams of protein.
How many calories are in 2 avocado rolls?
Two to three pieces of avocado roll (100 grams) contain ( 7 ): Calories: 140.
How many calories are in an 8 piece avocado roll?
224 calories
There are 224 calories in 8 pieces of Avocado Maki.
Is avocado sushi healthy?
Good: Avocado Many popular sushi rolls incorporate avocado, often with fish and vegetables but sometimes alone with the rice (and nori, sushi’s seaweed wrapper). Avocado is high in heart-healthy fats and fiber, and it’s packed with other nutrients. That can help your kidneys, your heart, and your nerves work better.
How many calories is salmon avocado roll?
Two to three pieces (100 grams) of salmon avocado roll contain ( 10 ): Calories: 179. Protein: 5.8 grams. Carbs: 30 grams.
Is avocado sushi bad?
How many carbs are in sushi avocado and cream cheese roll?
Calories In Sushi – Avocado and Cream Cheese Roll Calories: 190, Fat: 11g, Carbs: 16g, Protein: 8g, Fiber: 2g. Calories In Shelly’s lite sushi avocado roll with mushroom Calories: 187, Fat: 7g, Carbs: 28g, Protein: 5g, Fiber: 5g.
How many calories are in a California Roll Sushi Roll?
Sushi Calories and Nutritional Information roll name calories per roll fat grams per roll carbs grams per roll fiber grams per roll Avocado Roll 140 5.7 28 5.8 California Roll 255 7.0 38 5.8 Kappa Maki (cucumber roll) 136 0.0 30 3.5
How many calories are in an avocado roll?
On average, however, an avocado roll may contain 130 to 140 calories. That’s far more modest than sushi with fried ingredients and sweet or creamy sauces; for example, a shrimp tempura roll may contain more than 540 calories. Don’t forget to factor in any soy sauce, which contains about 11 calories per tablespoon, or pickled ginger,…
How many carbs are in Dragon Roll Sushi?
Generally, 100 grams (2 to 3 pieces) of prepackaged dragon roll sushi with eel and imitation crab may contain (11): Calories: 175 Protein: 4.8 grams Carbs: 20.6 grams