How many calories are in enchilada casserole?
Calories in beef enchilada casserole
| Calories | 215.6 |
|---|---|
| Sodium | 317.8 mg |
| Potassium | 295.0 mg |
| Total Carbohydrate | 16.8 g |
| Dietary Fiber | 2.4 g |
How many calories are in a cheese enchilada?
Restaurant, Mexican, cheese enchilada
| Amount Per Serving | |
|---|---|
| Calories | 666 |
| % Daily Value | |
| Protein 27g | 55% |
| Total Fat 45g | 58% |
How many calories in a cheese enchilada with red sauce?
Calories in Cheese Enchiladas in Red Sauce
| Calories | 127.1 |
|---|---|
| Sodium | 554.6 mg |
| Potassium | 48.4 mg |
| Total Carbohydrate | 14.4 g |
| Dietary Fiber | 3.0 g |
How many calories are in 3 Chicken enchiladas?
There are 703 calories in 3 Enchiladas with Chicken and Cheese in Tomato- Based Sauce.
How many calories are in homemade cheese enchiladas?
Region: US
| Serving | Ingredient | Calories |
|---|---|---|
| 0.73 oz | cheddar cheese | 83 |
| 45.82 g | flour tortilla | 149 |
| 5.45 g | onion | 2.4 |
| 43.64 g | enchilada sauce | 17 |
Are enchiladas good for weight loss?
Best: Enchiladas These are Mexican comfort food, but they’re waistline-friendly. Corn tortillas are wrapped around a filling and baked in a chili sauce. The chicken or veggie version has only about 300 calories.
Can you eat enchiladas on a diet?
Typically, enchiladas are not what one considers “healthy.” They’re loaded with a lot of heavy, saturated fat and refined carbs that make them something you don’t want to eat on THE REG.
How unhealthy are cheese enchiladas?