Can you have stevia on Ideal Protein?
Today, Ideal Protein announced the official launch of a new line of drink mixes sweetened with Stevia. Ideal Protein’s delicious Stevia-sweetened drink mix lineup includes: Lemon Matcha Green Tea (currently available)
What is negative about the Ideal Protein Diet?
Another downside of the Ideal Protein Diet is its drastic reduction in calorie intake. For instance, most of its meals have less than 200 calories, which means you may be consuming under 1,000 total calories per day.
Can I have xylitol on Ideal Protein?
Xylitol Gum (“Xyli-Chew” and other brands) is generally O.K.; IF IT IS NOT CONTINUALLY CHEWED ALL DAY LONG! “Sugar alcohols” are not completely absorbed, you get about 1/3 the carbohydrates it says on the label. Something with 9 grams of “sugar alcohols” would give you about 3 net carbohydrates.
Can you drink Diet Coke on Ideal Protein?
Why is diet soda discouraged during the Ideal Protein Diet? – All diet drinks (i.e. sugar-free, carb-free) are NOT recommended on the diet. The problem that can arise is imbalances in acid/base regulation.
Is Ideal Protein FDA approved?
1) Is Ideal Protein safe? Yes, Ideal Protein is safe. The food items are all FDA approved. However, there are particular health conditions that can exclude some people from participating in the protocol.
Does ideal protein cause hair loss?
Some individuals on weight loss diets such as keto or Ideal Protein may experience hair loss within three to six months of embarking on the diet. However, since hair loss during dieting is usually temporary, a healthy, balanced diet should reverse it within six months.
Can I eat eggs on Ideal Protein Diet?
Vegetarians can follow the Ideal Protein Weight Loss Protocol and can consume eggs, fish or tofu during their evening meal for their whole protein. As an alternative, vegetarians can have 2 Ideal Protein foods for dinner in replacement of their whole protein.