How can I get my Instagram account back if I forgot my password and email?

How can I get my Instagram account back if I forgot my password and email?

If you can’t access your Instagram account or the email or phone number you signed up with:

1. Open the Instagram app on your mobile device and enter your last known email address or phone number.
2. Tap Forgot password?.
3. Tap Need more help?.
4. Follow the on-screen instructions to submit a support request.

Why did I get an email to reset my Instagram password?

There have been numerous reports this week of “random texts” being sent to account holders asking them to reset their password. The message is not from Instagram – and is likely to be a new phishing scam designed to steal user passwords and access their accounts, the Mirror reports.

Why do I keep getting emails from Instagram saying I’m having trouble logging in?

Here’s what to do if you receive a “trouble logging in” email from Instagram. Well, the most common theory is that although the emails are official, they are being triggered by an unknown user who is essentially spam-clicking the reset password email associated with a username they desire.

How do you get your Instagram password if you forgot it?

How can I get my Instagram back without email or phone number?

To recover your Instagram account without email or phone number, you need to navigate to the “Get more help?” page. Then, you’ll be able to request support by tapping on “I can’t access this email or phone number”. Tapping on “I can’t access this email or phone number” will open the “Request Support” form.

How can I reset my Instagram password without email and phone number?

Go to “Settings” then go to “Privacy and Security” select Password and click on “to create a new one”.

1. In case you forget Instagram email and password, then tap reset it with Facebook (if you see it).
2. Now, click on the “Get help signing in”.
3. Tap on the “Next” button.

Is Instagram security email real?

However, [email protected] is an official email address belonging to Instagram. But be careful when reading the address though. Such emails can be easily changed into something like security@rnail.

How do I change my Instagram email?

What to Know

1. iOS/Android: Tap profile icon > Edit Profile > Email Address. Enter new address, tap checkmark. Check email, follow instructions to confirm.
2. Desktop: Select profile icon > Profile > Edit Profile. In the Email field, enter a new address. Choose Submit to save. Confirm via email.

How can I recover my Instagram account without phone number and email?

How do I reset my Instagram password without old password?

On the desktop site:

1. Go to the Instagram website in a web browser and on the login screen, under the username and password fields, tap Forgot password? Click “Forgot password?”
2. Enter your email address, phone number, or username and tap Send Login Link.
3. You’ll get a message with instructions to reset your password.

How can I recover my Instagram account without email and phone number 2021?

How can I get my old Instagram back?

If you are an Instagram user and you temporarily disabled your Instagram account for some reason, and now want to reactivate the account, check here the step-by-step guide you can follow to reactivate your Instagram account. Instagram, one of the most popular social media applications.