What is the benefit of EPO?
The GLA in EPO is thought to help acne by reducing skin inflammation and the number of skin cells that cause lesions. It may also help the skin retain moisture. According to a 2014 study , EPO may help relieve cheilitis.
Is EPO good for skin?
EPO may be an effective treatment measure for pimples, nodules, and blackheads. It can also keep skin from becoming overly dry , which is a common side effect of certain acne medications. As for hormonal acne, cystic acne, and scarring, the evidence is less clear.
Can evening primrose oil help with water retention?
Pre-Menstrual Syndrome and Menopause: Evening primrose oil helps support hormonal balance and has been found to be effective at reducing menstrual cramping, bloat, water retention, breast tenderness and irritability due to hormonal shifts during a women’s cycle.
Does EPO balance hormones?
One of the studies found that women who took 500 mg daily of EPO for six weeks experienced less frequent, less severe, and shorter hot flashes. In addition to supporting hormonal balance in women, evening primrose oil is also used to treat eczema and can be helpful with relieving arthritis-related pain.
What are the side effects of evening primrose oil?
Possible Side Effects In some cases, primrose oil may cause side effects such as stomach upset, headache, nausea, and diarrhea. 2 Most of the side effects are low-grade and resolve on their own once the treatment is stopped. Evening primrose oil should be used cautiously if you have certain medical conditions.
Does evening primrose oil help with low mood?
Saki et al., in a study on the effect of evening primrose oil supplements on the treatment of patients with depression showed that this supplement caused a significant reduction in depression and improved function in patients (19).
Does EPO make you lean?
Although, high-dose exogenous Epo treatment has been reported to reduce body weight and improve glucose tolerance, there is no information about the exact dose range of Epo treatment required for the reduced body weight gain, fat mass accumulation, and improved glucose tolerance.