Is the old Weight Watchers program better?
“The old Weight Watchers food based exchange program (Quick Success) from the late 1980s / early 1990s was better for weight loss than counting points or points plus.”
What is the difference between the 3 Weight Watchers plans?
The Blue plan is the same as WW Freestyle, which the company previously offered, and includes over 200 ZeroPoint foods and a smaller amount of SmartPoints, while the Purple plan has the largest amount of ZeroPoint foods — over 300 — and a more limited amount of SmartPoints.
Which Weight Watchers plan is the most effective?
the Green plan
If you find that tracking everything you eat is the only way you can lose weight, then the Green plan may be the best for you. If you loved, and was successful on, some of the older WW plans such as Points Plus (which required that you track everything) then this may be the best plan for you.
Is the old Weight Watchers exchange program still good?
“The old Weight Watchers food based exchange program (Quick Success) from the late 1980s / early 1990s was better for weight loss than counting points or points plus.” This would be quickly followed by: “How could that be?” “You’re nuts.” “Weight Watchers is a huge public company that knows a lot more than you do.”
What’s the name of the new Weight Watchers plan?
In November 2019 WW (formerly Weight Watchers) launched its new plan, myWW. Following on from the success of the Freestyle program, WW looked at what was working well with that plan and developed it so that there are now 3 separate plans under one umbrella program. They have called this program myWW.
What did I learn from the old Weight Watchers program?
I learned healthy balanced eating and portion control. It was not as restrictive as the Old Original Weight Watchers Plan from the 1960s, but more so than today’s approach which doesn’t provide enough structure and discipline for some folks.
Are there any changes to the Weight Watchers app?
As far as we know, myWW (formerly Weight Watchers) has made plenty of changes in recent times, and they don’t plan on changing the way we track points for 2021. However, a few changes are being made, so let’s talk about those. First, you’ll need to update your ww app if you want to see these changes and updates. New WW+ app changes for 2021