How many calories are in weetbix bites?
As part of a balanced diet rich in iron & vitamins B1, B2 & B3….Health Star Rating.
| Per serve | Per 100g | |
|---|---|---|
| Energy (kJ) (Cal) | 657 157 | 1460 350 |
| Protein (g) | 4.2 | 9.3 |
How many calories are in Fruity Bix?
Nutrition Information
| Calories 157 | (657 kJ) | |
|---|---|---|
| Saturated Fat | < 0.1 g | 0% |
| Carbohydrate | 31.5 g | 10% |
| Sugars | 10 g | |
| Dietary Fibre | 4.1 g | 14% |
What is Weet-Bix bites?
Sanitarium Weet-Bix Wild Berry Bites is a tasty bite sized breakfast cereal with berry flavoured fruity pieces. As a tasty breakfast or snack on the go – these Bites are packed with wholegrain wheat and berry pieces infused with purees of strawberries, blackcurrants, raspberries & blueberries!
How many calories are in 2 Weet-Bix?
With the recommended serving of two biscuits containing 136 calories, it’s easy to see why those wishing to maintain a healthy lifestyle favour Weetabix.
What nutrients are in Weet-Bix?
Wholegrain wheat (97%), raw sugar, salt, barley malt extract, vitamins (niacin, thiamin, riboflavin, folate), mineral (iron)….Health Star Rating.
| Per serve | Per 100g | |
|---|---|---|
| Riboflavin (Vitamin B2) (mg) | 0.43 (25% RDI)* | 1.39 |
| Niacin (Vitamin B3) (mg) | 2.5 (25% RDI)* | 8.1 |
| Folate (µg) | 69 (35% RDI)* ** | 224 |
| Iron (mg) | 3.0 (25% RDI)* | 9.7 |
Is Weetabix good to lose weight?
Weetabix also provides children and adults alike with a great source of fibre as they contain 3.8g per portion. This makes it perfect for all those looking to improve their digestion, as well as include more protein and fewer calories in their diet.
Is Weetabix fattening?
Weetabix is an ideal food from a healthy eating point of view as it is low in fat, high in fibre and low in sugar. It provides an excellent breakfast and an ideal snack any time of the day, including bedtime.
How many calories in Weet-Bix bites honey?
There are 120 calories in 1 serving (40 g) of Weet-Bix Weet-Bix Bites Honey.
Is weetbix good for weight loss?
Is it bad to eat Weetabix at night?
Not all cereals are bad choices at night, but if you’re eating a high-sugar, low-fiber one, then you’re wreaking havoc with your blood sugar. You’ll likely wake up starving a few hours later or in the morning due to the over-production of insulin the sugar triggers.