Is POM Wonderful pomegranate juice good for you?
Pomegranate juice contains higher levels of antioxidants than most other fruit juices. It also has three times more antioxidants than red wine and green tea. The antioxidants in pomegranate juice can help remove free radicals, protect cells from damage, and reduce inflammation.
How much POM Wonderful should I drink a day?
If you’re drinking natural, unsweetened pomegranate juice, the Dietary Guidelines for Americans recommends that one cup of juice per day is a perfectly healthy choice. The total amount of fruit you should have per day is two cups.
Is POM Wonderful 100% pomegranate?
POM is 100% Pure Juice from four whole-pressed pomegranates. No added sugar. No artificial preservatives.
Is POM real pomegranate juice?
POM is made from 100 percent pomegranate juice. The most popular bottle of POM is the 16-ounce bottle that holds two servings. Since most people drink the entire bottle at once, they are ingesting 68 grams or 17 teaspoons of sugar with each bottle. Sure, it’s natural sugar, but it’s still sugar.
Is POM juice good for your kidneys?
Because of its high concentration of antioxidants, consuming pomegranate juice may decrease the risk of kidney patients developing cardiovascular disease. Antioxidants are a category of nutrients, vitamins and minerals that help remove free radicals from the body.
Is pomegranate juice good for your kidneys?
Can you drink POM straight?
Pomegranate juice can be drunk straight, but it has a very strong flavor, and is often diluted with seltzer or other fruit juice. The best-known brand—POM Wonderful—also now makes iced tea that has been mixed with pomegranate juice. Strain the juice to remove any loose seeds or casing.
What is the best time to take pomegranate juice?
In one study, individuals drinking pomegranate juice daily performed better on memory tests compared to those who used a placebo drink. So if you’re feeling a little forgetful these days, add a cup of pomegranate juice to your morning routine, or blend up one of these simple smoothies.
Does POM Wonderful need to be refrigerated?
Once a bottle has been opened, it should be kept refrigerated and consumed within two weeks or by the expiration date printed on the bottle, whichever comes first. In addition, POM Wonderful juices and teas should be refrigerated at all times to retain the integrity of the product, its taste and healthy antioxidants.
Is pomegranate good for kidneys?
Is POM Wonderful healthy?
POM Wonderful® is rich in vitamin C, which contributes to the protection of cells against oxidative stress. POM Wonderful® can be part of a varied and balanced diet and a healthy lifestyle.
What is the best natural pomegranate juice?
IZZE Fortified is the best pomegranate juice you could have because it is packed with flavor, has the satisfying fix of soda and only come in at 90 calories per can. If you like to eat pomegranate or like the more traditional juice, then you will definitely fall in love with this IZZE sparkling juice.
Is pomegranate juice really good for You?
Daily consumption of pomegranate juice helps keep your heart protected because of its high concentration of antioxidants and high phenolic compounds. Pomegranate juice is a good source of energy, dietary fiber, protein, and minerals like potassium, calcium, magnesium, iron, phosphorus, zinc, and sodium.