What pills help with ADD?
ADHD Medications for Adults and Children: Which Are Best?
- Adderall XR (amphetamine)
- Concerta (methylphenidate)
- Dexedrine (amphetamine)
- Evekeo (amphetamine)
- Focalin XR (dexmethylphenidate)
- Quillivant XR (methylphenidate)
- Ritalin (methylphenidate)
- Strattera (atomoxetine hydrochloride)
What is the best stimulant for ADD?
Stimulants act on norepinephrine and dopamine, two brain chemicals that may play a role in ADHD. Stimulants called amphetamines are more effective and produce fewer side effects in adults. The first choice for children and adolescents with ADHD is methylphenidate.
What natural medicine is good for ADD?
Iron, Zinc, and Vitamins C and B6 for ADHD Vitamin C is a building block of neurotransmitters, while iron and vitamin B6 increase dopamine levels. Zinc regulates dopamine, and may help treat ADHD symptoms in some children when used with conventional medication and treatments.
How can I fix my ADD without medication?
Here are some natural tips to start helping ADD/ADHD today:
- Take a high-quality multivitamin and mineral supplement every day.
- Take omega-3 fatty acids.
- Eliminate everyday stimulants.
- Exercise daily for 30-45 minutes.
- Limit screen time.
- Think of food as a drug.
- Get screened for other issues.
- Never give up seeking help.
How do you treat lack of focus?
- Train your brain. Playing certain types of games can help you get better at concentrating.
- Get your game on. Brain games may not be the only type of game that can help improve concentration.
- Improve sleep.
- Make time for exercise.
- Spend time in nature.
- Give meditation a try.
- Take a break.
- Listen to music.
How can I focus with ADD?
Try these tips for working with ADD/ADHD:
- Avoid Multitasking. Staying focused and on task is necessary in order to get work completed.
- Manageable Chunks.
- Use a Timer.
- Use Visual Reminders.
- Connect With Positive Coworkers.
- Paraphrase Instructions.
- Limit Distractions.
- Planners.