How many calories are in a chicken breast from El Pollo Loco?
220 calories
Chicken breast is a classic health food, and El Pollo Loco allows you to order a single Fire-Grilled Chicken Breast. Each piece contains 220 calories, 9g total fat, 2.5g saturated fat, 0g carbohydrates, 36g protein, and 620mg sodium. It also contains 140mg of cholesterol per serving.
How many calories are in a chicken breast without skin?
A skinless, cooked chicken breast (172 grams) contains 54 grams of protein. This is equal to 31 grams of protein per 100 grams (3). A chicken breast also has 284 calories, or 165 calories per 100 grams. 80% of the calories comes from protein, while 20% comes from fat (3).
Is El Pollo Loco chicken skinless?
El Pollo Loco’s Skinless Breast Meal features a fresh, natural, citrus-marinated, flame-grilled skinless chicken breast served with fresh steamed vegetables, a garden salad and fresh salsa— all for just 275 calories! …
How many calories in a quarter chicken no skin?
Boston Market
| Nutrition Facts | |
|---|---|
| For a Serving Size of 1 serving (181g) | |
| How many calories are in Rotisserie Chicken – Quarter White, No Skin? Amount of calories in Rotisserie Chicken – Quarter White, No Skin: Calories 220 | Calories from Fat 27 (12.3%) |
| % Daily Value * |
Can I eat Pollo Loco on keto?
El Pollo Loco is proud to further showcase its commitment to better-for-you offerings with the new Pollo Fit Bowls to make it easy and convenient for people who are Keto, Paleo or simply just looking to eat healthier. The line includes three bowls – two are Keto Certified and the other is Paleo Friendly.
Is chicken breast good for diet?
It contains the most protein by weight, which is the most important factor for them when it comes to choosing which cut of chicken to eat. Summary If you want to lose weight, maintain muscle mass or improve recovery, chicken breast is ideal. It is lean and has the most protein by weight.
What is El Pollo Loco mixed chicken?
El Pollo Loco prices tend to be between Taco Bell and Chipotle Mexican Grill….El Pollo Loco Menu With Prices (Updated: November 2021)
| Food | Size | Price |
|---|---|---|
| Legs & Thighs Chicken Only | 8 Pc. | $10.99 |
| Mixed Chicken Only | 8 Pc. | $12.49 |
| 3 Course Family Meal with Cheese Enchiladas Meal Includes 4 Enchiladas, 2 Large Sides, Tortillas & 4 Churros | ||
| Legs & Thighs – Meal | 8 Pc. | $21.99 |
Does El Pollo Loco have white meat chicken?
“At El Pollo Loco, we know chicken,” said Ed Valle, Chief Marketing Officer at El Pollo Loco. The limited time offering features all-white meat chicken that is lightly breaded and seasoned to create the ultimate chicken tenders. The new menu item is available in three, four and six piece meal options.
How many calories are in rotisserie chicken white meat with no skin?
507 Calories
| Fat | 12 g |
|---|---|
| Carbs | 0 g |
| Fiber | 0 g |
| Protein | 99.7 g |
How many calories are in a chicken quarter?
Chicken Quarter Nutrition Chart
| Chicken Quarter: ( drumstick+thigh+back – 344g ) | |
|---|---|
| calories | 736KCAL |
| carbohydrates | 0.58G |
| total fat | 55G |
| saturated fat | 15G |
How many calories are in an El Pollo Loco avocado burrito?
Well, the chart below will help you find nutritional information about El Pollo Loco menu items. How may calories are in a El Pollo Loco Chicken Bacon Avocado Burrito? Answer: 990. How many calories are in a El Pollo Loco Chicken Breast? Answer: 220. How many carbs are in a El Pollo Loco Chicken Avocado Stuffed Quesadilla? Answer: 61g.
How many carbs are in El Pollo Loco soft serve?
Nutrition Guide for the El Pollo Loco Menu Calories Protein (g) Total Carbs (g) Sugars (g) Chicken Breast, Skinless 180 35 0 0 Skinless Breast Meal w/o tortilla strips 265 39 11 4 Vanilla Soft Serve – cup 300 8 48 47 Vanilla Kid Cone 190 5 32 27
How many carbs are in a El Pollo Loco avocado stuffed quesadilla?
Answer: 990. How many calories are in a El Pollo Loco Chicken Breast? Answer: 220. How many carbs are in a El Pollo Loco Chicken Avocado Stuffed Quesadilla? Answer: 61g. How much fat is in a El Pollo Loco Chicken Avocado Soft Taco?