Can you give me a list of healthy food?

Can you give me a list of healthy food?

The following are some of the most healthful:

  • Broccoli. Broccoli provides good amounts of fiber, calcium, potassium, folate, and phytonutrients.
  • Apples. Apples are an excellent source of antioxidants, which combat free radicals.
  • Kale.
  • Blueberries.
  • Avocados.
  • Leafy green vegetables.
  • Sweet potatoes.

What is acceptable food?

List 1: Chips, popcorn, rice cakes, puffed snacks. List 2: Crackers, pita chips, hard pretzels, snack mix. List 3: Cookies and Bars (e.g., granola/cereal bars, animal/graham crackers) List 4: Bakery Producs (e.g., waffles, pancakes, soft pretzels, muffins, rolls, bagels)

What are 3 healthy food choices?

The basis of a healthy diet

  • plenty of colourful vegetables, legumes/beans.
  • fruit.
  • grain (cereal) foods – mostly wholegrain and high fibre varieties.
  • lean meats and poultry, fish, eggs, tofu, nuts and seeds.
  • milk, yoghurt, cheese or their alternatives, mostly reduced fat.
  • Drink plenty of water.

What is the number 1 Healthiest Food?

The 10 healthiest foods on Earth

  • Lemons.
  • Beetroots.
  • Dark Chocolate.
  • Lentils.
  • Raspberries.
  • Walnuts.
  • Salmon. This fish is an excellent source of omega 3 fatty acids which is linked to reducing the risk of depression, heart disease and cancer.
  • Avocado. The avocado can divide people, it is the marmite of the fruit world.

Where are the best places to eat in Connecticut?

Combining the Connecticut shoreline’s love of seafood with Pepe’s signature chewy and charred crust, Pepe’s is the place for an authentic Connecticut pizza experience. Family-owned lunch counter Ted’s Restaurant is home to one of Central Connecticut’s specialties, the steamed burger.

Where is the Department of Public Health in Hartford CT?

Department of Public Health 410 Capitol Ave. Hartford CT 06134 Phone Number: 860-509-8000

Where to eat the best food in New Haven?

Inhabiting a cozy subterranean space off of Whitney Avenue in New Haven, Caseus is home to the state’s most-decadent cheesecentric dishes. Though the restaurant is known for well-appointed charcuterie boards and a gastropub menu, its most-famous offering may be the macaroni and cheese.

What is the AIDS drug assistance program in CT?

The Connecticut AIDS Drugs Assistance Program. The CT AIDS Drug Assistance Program provides eligible low-income residents with medications and health insurance premium assistance for the treatment of HIV and HIV-related conditions.

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