How many calories are in one unsweetened applesauce?
Continued. In 1 cup of unsweetened applesauce, you’ll find the following nutrients: Calories: 103.
How many calories are in 4.5 oz of unsweetened applesauce?
Nutrition Facts
| Amount Per Serving | % Daily Value* |
|---|---|
| Calories 60 | |
| Total Fat 0g | 0% |
| Sodium 0mg | 0% |
| Potassium 115mg | 3% |
How many calories in a half a cup of applesauce unsweetened?
On average, a 1/2-cup (122-gram) serving of unsweetened applesauce contains ( 5 ): Calories: 51. Protein: 0.2 grams. Fat: 0.1 grams.
What is a serving of unsweetened applesauce?
Nutrition Facts. For a Serving Size of 4 oz (113g) How many calories are in Unsweetened Applesauce? Amount of calories in Unsweetened Applesauce: Calories 49.7. Calories from Fat 0 (0%)
What is the healthiest applesauce?
The Other Applesauces We Tasted
- Go Go Squeez Organic Apple Apple Applesauce.
- Wild Harvest Organic Unsweetened Applesauce.
- Thrive Organic Original Apple Sauce.
- 365 Everyday Value Organic Unsweetened Apple Sauce.
- Vermont Grown Natural Unsweetened Village Applesauce.
- Santa Cruz Organic Apple Sauce.
- Seneca Unsweetened Apple Sauce.
How many carbs are in 1 cup of unsweetened applesauce?
Nutrition Facts
| Amount Per Serving | % Daily Value* |
|---|---|
| Sodium 0mg | 0% |
| Total Carbohydrate 15g | 5% |
| Dietary Fiber 3g | 11% |
| Total Sugars 10g |
How many calories are in tree top applesauce?
Nutrition Facts
| Amount Per Serving | % Daily Value* |
|---|---|
| Calories 70 | |
| Total Fat 0g | 0% |
| Saturated Fat 0g | 0% |
| Trans Fat 0g |
How many calories in a Mott’s unsweetened applesauce cup?
There are 50 calories in 1 cup (111 g) of Mott’s Sugar Free Apple Sauce Cup.
Is unsweetened applesauce healthy to eat?
A cup serving of unsweetened applesauce provides about 100 calories and 2.7 grams of fiber, or 11 percent of the daily value. It’s an especially good source of soluble fiber, the type that dissolves into a gel-like substance and helps maintain healthy blood sugar and cholesterol levels.
Does unsweetened applesauce taste good?
No sugar added is fantastic. Mott’s Unsweetened Applesauce is quite sweet even without the added sugar. It’s also tart and tangy at the same time. So, yeah, it’s a good sauce.
How many carbs are in 4 oz unsweetened applesauce?
Nutrition Facts
| Amount Per Serving | % Daily Value* |
|---|---|
| Cholesterol 0g | 0% |
| Sodium 0mg | 0% |
| Total Carbohydrate 15g | 5% |
| Dietary Fiber 3g | 11% |
How much sugar is in organic applesauce?
Not a significant source of Calories from Fat, Saturated Fat, Trans Fat, Cholesterol, Dietary Fiber, Vitamin A, Calcium and Iron. INGREDIENTS: Organic Apples, Water, Ascorbic Acid (Vitamin C)….Nutrition Facts.
| Amount Per Serving | % Daily Value* |
|---|---|
| Sodium 0mg | 0% |
| Total Carbohydrate 18g | 6% |
| Dietary Fiber 2g | 8% |
| Total Sugars 15g |